Last Updated: 13/12/13 08:54
Mixed martial arts is the fastest growing sport in the world. It is a mixture of Wrestling, Brazilian Jiu Jitsu, boxing, and kickboxing. There are events held all over that compete in this sport. Not only does it promote good self-defense to anyone but it also builds self-confidence, discipline, and a great way to stay in shape . We offer all different types of classes for all ages of both males and females, including after school programs for kids, men and woman’s fitness classes.